Recipe – Summer in the Tropics Smoothie

Prep Time

10 minutes

Cooking Time

N/A

Yields

2 servings

Ingredients

• Juice of 1 lime
• 2 cups baby kale
• ¼ cup shredded, unsweetened, coconut
• 2 bananas
• 2 dates
• 1 cup fresh or frozen pineapple chunks
• 2 mangoes, peeled and chunked
• 1-2 cups almond/coconut milk
• 2 tsp flax seed (optional)
• 2 tsp hemp seed (optional)

Directions

1. Add all ingredients into the blender in the order listed.
2. Blend on high until smooth