Hello, my name is Barbara Leland and I live in Huntington Beach, California.
I graduated from the Institute for Integrative Nutrition, where I learned innovative coaching methods, practical lifestyle management techniques, and studied over 100 dietary theories; from Ayurveda, Gluten-Free, and Paleo, to Raw, Vegan, and Macrobiotics, and all theories in between.
My teachers were the world’s top health and wellness experts including:
-Joshua Rosenthal, founder and director of the Institute for Integrative Nutrition
-Deepak Chopra, MD, leader in the field of mind-body medicine
-David Katz, MD, MPH, director of Yale University’s Prevention Research Center
-Walter Willett, MD, DrPH, chair of nutrition at Harvard University
-Andrew Weil, MD, director of the Arizona Center for Integrative Medicine
-Gabrielle Bernstein, bestselling author and life coach
-Susan Blum, MD, MPH, assistant clinical professor at Mount Sinai School of Medicine
-Mark Hyman, MD, founder of The UltraWellness Center
-Geneen Roth, bestselling author and expert on emotional eating
-David Wolfe, raw food leader and nutrition expert
-Marion Nestle, PhD, MPH, professor at New York University’s Department of Nutrition, Food Studies, and Public Health
-Mark Bittman, food writer for the New York Times and bestselling author
-Joel Fuhrman, MD, family physician and leading expert on nutritional healing
and many other leading researchers and nutrition authorities
My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with clients like you to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.
With my training, I can follow my passion to help people come to a place in their lives where they have every opportunity to live the life they want, in a healthy and happy fashion, however that works for them. I work with clients to create a completely personalized “road map to your goals” that suits each person’s unique personality, lifestyle, preferences, and desires.
No one approach works for everyone.
Learn more about my unique approach to health coaching.
Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.
To Life - To Health 