Videos

To Cleanse or Not to Cleanse, Part 1, Discussion

To Cleanse or Not to Cleanse, Part 2, Demo

Put A Little Spring In Your Step, Part 1, Discussion

Put A Little Spring In Your Step, Part 2, Demo

Love the One You’re With, YOU! Part 1, Discussion

Love the One You’re With, YOU! Part 2, Demo

SUGAR, Ingest, Crash, REBOOT, Part 1, Discussion

Sugar, Ingest, Crash, REBOOT, Part 2, Demo

Tradition, Bend it, Don’t Break it, Part 1, Discussion

Tradition, Bend it, Don’t Break it, Part 2, Demo

The Scary Truth About Meat Substitutes, Part 1, Discussion

The Scary Truth About Meat Substitutes, Part 2, Cooking Demo

I’ve Got A Gut Feeling – Learning About the Microbiome, Part 1, Discussion

I’ve Got A Gut Feeling – Learning About the Microbiome, Part 2, Cooking Demo

Celebrate Your Independence – Freedom From Junk Food, Part 1, Discussion

Celebrate Your Independence – Freedom From Junk Food, Part 2, Cooking Demo

Fitting Healthy Into Your Summertime Plans, Part 1, Discussion

Fitting Healthy Into Your Summertime Plans, Part 2, Cooking Demo

Breast Cancer Survivorship Seminar, Discussion, Exercise and Cooking Demo

Eating Well Through Chemo and Beyond, Part 1, Discussion

Eating Well Through Chemo and Beyond, Part 2, Cooking Demo

Eating Clean in a Dirty World, Part 1, Discussion

Eating Clean in a Dirty World, Part 2, Cooking Demo

A Change of Habits, Eating and Living Healthy in the New Year, Part 1, Discussion

A Change of Habits, Eating and Living Healthy in the New Year, Part 2, Cooking Demo

Eat Drink and Be Healthy, Staying Healthy Over the Holidays, Part 1, Discussion

Eat, Drink and Be Healthy, Staying Healthy Over the Holidays, Part 2, Cooking Demo

Trick or Sweet? The Dark Side of Sugar, Part 1, Discussion

Trick or Sweet? The Dark Side of Sugar, Part 2, Cooking Demo

Eating For Energy, Part 1, Discussion

Eating For Energy, Part 2, Cooking Demo

Foods That Make You Go OHMMMM: Easing Anxiety With Food, Part 1, Discussion

Foods That Make You Go OHMMMM: Easing Anxiety With Food, Part 2, Cooking Demo

Support Your Immunity With Food, Discussion and Demo

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