May, 2023 – Online – TBD
June 21st, 2023 – Hoag / Oasis Senior Center – HOT, HOT, HOT – Turning Down the Heat On Inflammation
July 2023 – Online – TBD
August 24th, 2023 – Hoag / Irvine Senior Center – The DARK Side of Sugar
September, 2023 – TBD
October, 2023 – TBD
November 2023 – TBD
December 2023 – TBD
Past Events
Past Online Healthy Eating Classes at Hoag
April 13th – Hoag / Huntington Beach Senior Center – HELP! My House Is TOXIC!
March 16th – Greens, Glorious Greens – Learn How to Eat Like a Leprechaun
February 9th – All You Need Is Love, and CHOCOLATE – Is Chocolate REALLY a Health Food?
December 8th and 15th, 2022 – Hoag – Make No Bones About It – Keeping Our Bone Density Strong – Discussion and Demo
November 10th and 17th, 2022 – Hoag – Cholesterol – Does It Affect My Cancer Risk? -Discussion and Demo
October 13th and 20th, 2022 – Hoag – Immunize Me – Discussion and Cooking Demo
September 15th and 22nd – Hoag – Hot Hot Hot – Controlling Inflammation – Discussion and Demo
September 2022 – Hoag Cancer Center – Survivorship Symposium
July 2022 – Meal Prep – Group Program
January 2022 – 21-Day Sugar Challenge
June 2021 – On the Other Side – Eating Clean After the Pandemic – Group Class
June 2021 – Hoag, Breast Survivor Seminar, Cooking Demo
March 2021 – March 29th, 2021 – 21-Day Walking Challenge
February 2021 – 30 Day Bust-a-Habit, Group Program
January 2021 – January 25th, 2021, 7 Day Healthy Start Challenge
January 2021 Water Drinking Challenge
December 2020 – 30 Day Yuletide Yoga Challenge
To Life - To Health 