Upcoming Events

May, 2023 – Online – TBD

June 21st, 2023 – Hoag / Oasis Senior Center – HOT, HOT, HOT – Turning Down the Heat On Inflammation

July 2023 – Online – TBD

August 24th, 2023 – Hoag / Irvine Senior Center – The DARK Side of Sugar

September, 2023 – TBD

October, 2023 – TBD

November 2023 – TBD

December 2023 – TBD

Past Events

Past Online Healthy Eating Classes at Hoag

April 13th – Hoag / Huntington Beach Senior Center – HELP! My House Is TOXIC!

March 16th – Greens, Glorious Greens – Learn How to Eat Like a Leprechaun

February 9th – All You Need Is Love, and CHOCOLATE – Is Chocolate REALLY a Health Food?

December 8th and 15th, 2022 – Hoag – Make No Bones About It – Keeping Our Bone Density Strong – Discussion and Demo

November 10th and 17th, 2022 – Hoag – Cholesterol – Does It Affect My Cancer Risk? -Discussion and Demo

October 13th and 20th, 2022 – Hoag – Immunize Me – Discussion and Cooking Demo

September 15th and 22nd – Hoag – Hot Hot Hot – Controlling Inflammation – Discussion and Demo

September 2022 – Hoag Cancer Center – Survivorship Symposium

July 2022 – Meal Prep – Group Program

January 2022 – 21-Day Sugar Challenge

June 2021 – On the Other Side – Eating Clean After the Pandemic – Group Class

June 2021 – Hoag, Breast Survivor Seminar, Cooking Demo

March 2021 – March 29th, 2021 – 21-Day Walking Challenge

February 2021 – 30 Day Bust-a-Habit, Group Program

January 2021 – January 25th, 2021, 7 Day Healthy Start Challenge

January 2021 Water Drinking Challenge

December 2020 – 30 Day Yuletide Yoga Challenge

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