INDIVIDUAL HEALTH COACHING PROGRAM 6 Weeks

This Program Includes:

  • Six, 60-minute, one-on-one, telephone or Zoom sessions. (This could be done weekly or bi-weekly.)
  • Information delivered via email.
  • Email and text support for question-and-answer responses
  • Guidance, including food directions, exercise or yoga tips for the specific concern, directions on grocery shopping, recipe makeovers, new recipes and food plans.

Specific Concerns may include:

  • Cholesterol
  • Diabetes
  • Digestive Problems
  • Gluten Sensitivity
  • High Blood Pressure
  • Weight
  • Other


Cost:

$150 / Session (Zoom, Telephone)

Questions?
Contact me – I’ll get back to you…