Let Health Guide Your Healing

A 6-Week Plan for Pre-Surgery, Recovery and Post-Surgery

This Program Includes:


  • 2 weeks to help ease your way into the surgery and build up your immunity
  • 2 home visits
  • Joint market trip
  • Instructions on foods for strength and immunity
  • A guided 14-day adjusted eating plan
  • Guides to relieving stress and anxiety


  • 2-week healing, recovery time
  • Market trips to bring in groceries*
  • Food prep in your home to support healing, recovery and pain management
  • Meditations for healing

Post Surgery

  • A guided, 5-day cleanse, including recipes
  • Market support
  • Food charts, handouts and more to help guide you in your new healthy, energetic direction
  • Meditations for strength, abundance and health
  • Telephone and email support (2 weeks)

What you will do

  • Pause – Take some time to reflect on your goals and intentions
  • Prepare – For the upcoming surgery
  • Cleanse and Reset – after recovery to come back to glowing health
  • Transition- To your nourishing approach
  • Enjoy – Your new healthy sate and energy so that you can move forward



Contact me – I’ll get back to you…

%d bloggers like this: