Recipe – Creamy Red Pepper Sauce

Prep Time

10 minutes

Cooking Time



About 3 cups

Prep Notes

Soak 1 cup Cashews overnight in 3x their size in water.


  • 1 cup Cashews (measured dry and soaked overnight)
  • 3/4 – 1 cup Water
  • 1 large Red Bell Pepper (cored and chopped into large pieces)
  • 3 Garlic Cloves (peeled)
  • 1 tsp Ground Oregano
  • 1/8 – 1/4 tsp Chipotle powder
  • Salt and Pepper to taste


  1. Combine the sauce ingredients in the blender.
  2. Blend until creamy.
  3. Heat in sauce pan, if desired.


This is a great sauce for pasta or try spiralized zucchini (Zoodles)

If you have a spiralizer, great. But if you don’t, read on.

How to spiralize “zoodles” without a spiralizer?

  • Use a knife. This is time consuming, but it can be done. Just slice/julienne the zucchinis very thinly until you achieve your desired pasta shape.
  • Use a cheese grater. It makes shorter noodles than the spiralizer, but they taste just as good.
  • Use a vegetable peeler. This way you will create pappardelle style noodles.
  • Some mandolins also come with a julienne attachment. Use the mandolin to create zucchini ribbons.
  • Buy your zoodles already prepared (Whole Foods,some Sprouts, some Trader Joe’s)
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